I can't believe I have already gotten through 10 days of the program and one sixth of the program. Yesterday was my last day of juicing and I'm kind of glad. Juicing overall was a very positive experience for me but I'm ready for real food again. I'm actually really surprised that I didn't have massive cravings for food or extreme hunger. I can't tell yet if the juicing is helping my skin but I really hope it pays off.
After my morning protocol, primal defense, EFAs and vitamins C and B I had breakfast. For breakfast I had a cherry, strawberry and apple juice. This juice was really good. It seems like I basically seem to like all of the fruit juices I try. Then for snack I had another apple and pear juice. I know I've been repeating this juice thoughtout the whole juicing process but what can I say, it's good and easy. Then for lunch, sticking with the redundancy, I had the same lunch as yesterday when was grapes, apple, cucumber and kale. Then because I had a super late lunch, I skipped snack and had a kale, parsley, carrot and cucumber juice. Although this juice was disgustingly coloured, it was ok... I guess.
At the end of the day the juice process wasn't so bad. If you want to try juicing I recommend planning everything out and leaving nothing to laziness. I it does help my skin I would certainly do it again. And I will make sure to keep you up to date on how it effects my skin.
Anyone who is interesting in juicing!
Good Luck :)
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