Thursday, July 4, 2013

AcneNoMore Program Day 2

Hey guys! I hope you are all having a wonderful day and are hopefully finding some of my tips and tricks helpful. So yesterday was my second day of the program and I actually felt really good. So the first thing I did when I got up was look in the mirror, not specifically to look at my acne but to see if I was a greaseball. In the mornings before the program my face was never that greasy but it was still oily.  But as you guys know if you have read my last post, before bed I put vitamin OIL!!! all over my face. If any of you guys had oily skin I'm sure you understand the panic I had over putting oil on my face. But surprisingly when I woke up my skin just had a natural glow and a lot of the redness had gone away.

So after I was over the shock of the state of my skin, I went to workout. For exercise I thought I would do 20 minutes on the spin bike but it is a lot harder then it looks so I only lasted 8 minutes :(
After that I practiced my splits and did some cardio stuff like I did on the first day. By the way,  I you guys are looking for good workout tips checkout Pinterest cause that website is just amazing.

Now, lets talk about meals. For breakfast I had a smoothie that included banana, kale and orange. First of all the color freaked me out because it was this barf yellow and the. I obviously didn't cut the kale up enough so there where green bits floating around everywhere. Next for snack I had an apple and then apple avocado soup for lunch... This soup was absolutely disgusting. So all the recipe is, is apple, avocado, olive oil and water blended in a blender and then warmed in the microwave. I couldn't even finish my little serving it was so terrible. But on a brighter note, I then forgot to have a smack and had a kale salad for dinner. I really thought I was going to hate the kale because so many people say it doesn't taste good but it was really great and hardly has a flavour actually.

And the last thing I did was the same evening skin routine as day 1 and then went to bed and attempted to meditate. At the end of the day I was pretty happy besides my soup and am looking forward to the rewards that will come with following this program.

To all those acne sufferers out there,
Good Luck <3

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