Thursday, July 11, 2013

AcneNoMore Program Day 9

So the other day was my second day of juicing. And just so you know, every day I have been doing at least 10 to 20 minutes of physical activity each morning.  I will admit that throughout the day I felt mostly fine but just kind of tired all the time. Also, whenever I bent down and then stood back of again my vision would go a little blurry. I have had the same symptoms a few months ago when I first started a new diet.

For breakfast I had a juice that no joke, was incredible! I mean if this juice was sold at a start, I would totally by it. The juice was made of mango, strawberries and blueberries and was to die for. Then for a snack I had an apple and pear juice. Next for lunch I had a juice with kale, apple, grapes and cucumber. This juice although it doesn't sound very good was actually really delicious. After that I had didn't have a snack which I really need to start doing again. And finally for dinner I had a carrot, kale, parsley and cucumber juice which was... doable.

Throughout the day I also drank several glasses of lemon water and had an Epsom salt bath. I really hope these daily updates are helpful. They not only serve as my diary but also as support because I know how emotionally draining having acne can be. 

To everyone who finds these posts helpful, 
Good Luck 

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