AcneNoMore Program Day 4

Hey everybody and welcome to my fourth update and the end of my fourth day of the AcneNoMore program. I am happy to report that it is going well and I am noticing results. Today was unfortunately pretty stressful. I don't know if it has any thing to do with what I'm eating but I was in a really bad mood today and was getting agitating at really little things.

I did the morning protocol as usual but I haven't done the ten minute sunbath any day this week :( I know, bad girl. For breakfast I had a smoothie with kale in it. The kale itself isn't that bad but it doesn't blend very well so you have to cut it up into super tiny pieces. Later for snack I had an apple for a snack. Then for lunch I had a veggie wrap with cucumber, tomato and carrots in a leave of lettuce. The lunch was followed by tomatoes and cucumber for snack and then another veggie wrap for dinner because I ran out of food. The meals were alright except for the fact that I ate way to many veggie wraps.


All in all the day was pretty good. And finally at the end of the night I did an egg and lemon mask which was nice. Then after that I went to bed and I've gotta say, I suck at meditating. Usually if I don't forget I'll just mediate in my head for a minute and then just forget and start thinking about something else. Today was a good day on the program and I'm so far liking the entire AcneNoMore program. 
To all of you acne sufferers, I wish you the best of,Good Luck